IN MEMORY OF MY SISTER CHARMAINE KAPIRI WHO DIED OF LEUKEMIA,,
FOR HER CHILDREN IN GREECE AND FOR HER FAMILY IN SOUTH AFRICA
SHE IS MY INSPIRATION ALONG WITH SHERRI TO SUPPORT THOSE WHO
ARE VICTIMS AND SURVIVORS.
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THIS HERD HAS BEEN CREATED TO SUPPORT CANCER RELATED
PLEASE READ THIS NOTICE, IT MAY SAVE YOUR LIFE OR AND OTHERS AS WELL!!!!!
THIS IS SO IMPORTANT, THIS CAN SAVE A LIFE.....YOUR LIFE!!!!
VALUABLE PIECE OF INFORMATION!!!!!!!
Let's say it's 6.15pm and you're going home (alone of course), after an unusually hard day on the job. You're really tired, upset and frustrated.Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.
HOW TO SURVIVE A HEART ATTACK WHEN YOU ARE ALONE
Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However,these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squee