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Andy Beans | HumanPets.com - Free online hangout and friends
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Cheeky
Andy Beans
Andy Beans
"Hot Beans :D"



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Andy Beans
Last login: over 3 weeks ago
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Herds: Feline Herd
Andy's tales
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Andy Beans
I went to my uncle's funeral last Friday, which was pretty upsetting as most funerals are, but as he was a bit of a joker this is what song was played:



Absolutely brilliant, it really lifted everyone's spirits and most people ended up nodding their heads if not "murmuring along". RIP Uncle Jimmy, you will be missed.

Andy Beans "Hot Beans :D" Cheeky - 12 years, 3 months, 3 days ago
Andy Beans
OMG I'm reading the most amazing book:





http://www.amazon.co.uk/Why-We-Get-Fat-About/dp/0307272702

"Why We Get Fat: And What to Do About It" by Gary Taubes



I don't have a problem with fat but would still like to trim down, so for the last four weeks I've been following his suggestions to cut down on sugary, "white" carbohydrates and wheat-based foods and increasing the amount of fruit and green veg to compensate. In those four weeks I have lost 3kg of body fat and have felt no hunger pangs at all.

Apparently it takes a couple of months before you have adapted better to the changes but I'm already feeling more energetic and alive. Also I have always detested fruit but am developing a real love of satsumas!

I reckon everyone should check this out, stop beating yourself up with "temporary" calorie-controlled diets and feeling crap because everyone thinks your failure is down to a lack of willpower, which it isn't. A propensity for fat development is a natural consequence of your genetics and hormones, with this book you might learn how to address your hormone imbalances and get to your ideal weight without having to starve yourself.

Give me a shout if you find it as interesting as I have so far! I'm still reading it but can't put it down! :D

Andy Beans "Hot Beans :D" Cheeky - 12 years, 3 months, 13 days ago
Andy Beans


Andy Beans "Hot Beans :D" Cheeky - 12 years, 3 months, 14 days ago
Andy Beans
I'm a cat person, prefer my felines to my canines, however I can't help but go soft when I see an animal so pleased to get a visit. Grew up in the countryside so I know foxes have got a broad vocal range, but never knew how cute they can be!



How cute, eh?

Andy Beans "Hot Beans :D" Cheeky - 12 years, 3 months, 20 days ago
Andy Beans
Got tomorrow off to get our stupidly fast broadband installed, so today feels like a Friday of sorts. Can't wait til tomorrow so I can... get up early to let the engineers in, do lots of housework, go and talk to a mortgage advisor, do a few hours training... actually can I just go to work? It seems like the easier option *facepalm*

Andy Beans "Hot Beans :D" Cheeky - 12 years, 3 months, 22 days ago
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Comments

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Po
Lol I go to Ibiza on Friday :D I saw you pop by so thought i would say thanks :D
Sweet kiss to the person below.. You have been given Sweet kiss to the person below...
Crafted by Jen
Po " EX HP Hottie" - 12 years, 2 months, 18 days ago
CheeKy Lee
Mornin' ... I'm about ready to crawl back to bed
Should of had an early night!! lol :D .. How's you?
A Snuggle Under the Covers ツ You have been given A Snuggle Under the Covers ツ.
Crafted by CheeKy Lee
CheeKy Lee "Meeee" - 12 years, 2 months, 18 days ago
Po

Thanks for visiting my page You have been given Thanks for visiting my page.
Crafted by Madame Otter
Po " EX HP Hottie" - 12 years, 2 months, 19 days ago
CheeKy Lee
Happy Monday? ... oooo your in a good mood! :P
How is ya? x
ღ Morning Kisses ღ  You have been given ღ Morning Kisses ღ .
Crafted by Lady P
CheeKy Lee "Meeee" - 12 years, 2 months, 19 days ago
CheeKy Lee
I hope your having a great weekend babe xx
Feel Good Sctatches :) You have been given Feel Good Sctatches :).
Crafted by Denise Rose
CheeKy Lee "Meeee" - 12 years, 2 months, 20 days ago
CheeKy Lee
:D
A Cheeky Hello ♥ You have been given A Cheeky Hello ♥.
Crafted by Denise Rose
CheeKy Lee "Meeee" - 12 years, 2 months, 20 days ago
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Andy's shop
The Dojo

Random stuff, imitation lolcats and wierd things, aiii?

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