Daily Necessities
Tips & pointers for building a spiritual life from scratch
Pray
Meditate
Be aware/Stay awake
Bow
Practice yoga
Feel
Chant and sing
Breathe and smile
Relax/Enjoy/Laugh/Play
Create/Envision
Let Go/Forgive/Accept
Walk/Exercise/Move
Work/Serve/Contribute
Listen/Learn/Inquire
Consider/Reflect
Cultivate oneself/Enhance competencies
Cultivate contentment
Cultivate flexibility
Cultivate friendship and collaboration
Lighten up
Celebrate and appreciate
Dream
Give thanks
Evolve
Love
Share/Give/Receive
Walk softly/Live gently
Expand/Radiate/Dissolve
Simplify
Surrender/Trust (yourself)
Be born anew
Marc B "Sarah's Wind" Lonely - 16 years, 7 months, 29 days ago

Short as Sorrow©

I haven't cried for quite awhile
But now I weep
Awake I lay tonight
A close one forever asleep

Time has stopped
But for a sec
Have I spent enough time I ponder
I catch myself in regret

Wisdom speaks such thoughts are wasteful
I try not to do so
Personally not to so seems disgraceful
And now I weep

We'll meet again I know
As certain as a heart beat
Until then I'll continue to grow
As great as wise by then we'll greet
Marc` R Baird

Marc B "Sarah's Wind" Lonely - 16 years, 10 months ago

I like this song because when I find 'her', I'm taking you everywhere.

	Estelle - American Boy

Marc B "Sarah's Wind" Lonely - 16 years, 10 months, 2 days ago

To be idle is a short road to death and to be diligent
is a way of life; foolish people are idle, wise people
are diligent.

~Buddha
Marc B "Sarah's Wind" Lonely - 16 years, 10 months, 8 days ago

Vacation was not so much a vacation after driving approximately 1300 miles (2092 km) to see my dad in Oregon (the state above California). What can I say, my dad fell very ill and a majority of my 3 day weekend spent their was making sure he was alright. I drove him to the hospital after he experienced substantial pain in his lower abdominal. I must say, it was not the most joyful of all the vacations I've ever taken, but I'm glad I was there to assist my dad in a recovery.
Marc B "Sarah's Wind" Lonely - 16 years, 10 months, 29 days ago